B.E.S.T. Massage Therapist, Waterloo
Massage therapy + bioenergetics
treatments in Kitchener-Waterloo for
athletes, first responders & high performers.
I’m a Registered Massage Therapist in Kitchener-Waterloo blending massage therapy, B.E.S.T. (Bio-Energetic Synchronization Technique) and Energy Codes® breathwork to help you calm your nervous system, reduce pain, and get back to the sport, work, or life you love—without living on the sidelines.
Whether you’re recovering from injury, managing chronic stress, or just refusing to settle for “this is as good as it gets,” we’ll work together to treat the root cause, not just the symptom.
I work in person in Waterloo, Ontario, and online with clients around the world.
For deeper online programs and 1:1 coaching, you can also find me at parkerchristine.com.
Why We Work with Both
Body + Energy
Did you know we hold stress in our body?
There is a physical, emotional, & energetic component to healing. If you don’t address ALL aspects, it can resurface again, or continue to manifest and increase further issues & injuries.
When we combine all three, we go after the source of the issue and significantly reduce the likelihood of your pain or symptoms returning.
I go beyond the typical RMT treatments into Energetic balancing of the body, creating a deeper mind–body connection.
My goal for you isn’t just “you feel better when you’re on my table.”
My goal is that you can handle stress, pain, injuries, and overwhelm in real life—not just during my office hours.
I’ll treat you, and I’ll teach you tools you can use regularly (or as needed) so you can take more control over your own health and wellbeing. Taking ownership of what’s going on in your body is key not only for healing, but for releasing the protective personality you’ve built to just get by.
We’ll expand your understanding of the energy flowing within you, and remove stress interference—the stuff that creates the issue in the first place. As you learn where and how you’re holding stress, you also learn exactly how to release it.
From there, once your mind and body have a solid foundation, we can dig deeper and start clearing limiting subconscious beliefs that stand between you and your goals.
International Clients Welcome
B.E.S.T. and Energy Codes® sessions can be done remotely. If you’re out of town, out of the country, or stuck in bed, we can still work together online.
Sidelines Suck…
Let's Get You Off Them!
This was me a few years ago with an ankle injury. I used the tools I teach to increase the effectiveness of my physiotherapy treatments and help manage the pain, increase range of motion, and get back on the field faster, stronger, and ready to play!
There can be multiple reasons you're on the sidelines... But ONE reason to get off them - you want back in the game.
If you're competitive, hungry to play, and willing to do the work…. LET’S GO !!!
Whether you’re an athlete, first responder, or just tired of your body slowing you down, we’ll use massage therapy + B.E.S.T. to get you back in the game, stronger and more resilient.
What Clients are Saying…
“I leave with all my stress having melted away and a better insight to what my body is telling me.”
"I feel calmer on the field. Definitely more focused."
"Hey, thanks for a really good massage and B.E.S.T. treatment. I had a GREAT sleep last night, and my balance in yoga today was spot on. Really, seriously, thanks for taking care of me."
"You are awesome! Full range of motion, little pain. Thank you so much!!"
When we work together…
You will:
Get to the SOURCE of your pain / condition
Decrease recovery time & heal more efficiently
Take control of your mental & physical health
Get out of your head (and into your body)
Support your body’s ability to heal and potentially reduce the need for more invasive interventions
Know what to do when pain, injury or stress arise.
Learn how your body responds to stress & know how to
regulate your nervous system
So that you can:
Excel in your sport
Increase focus, calm, and clarity
Reduce future potential injuries
Enjoy life FUN things/games/work
Be more present with friends and family
Live as your TRUE self and not the stressed out version
Maintain calmer emotions in stressful situation
Turn Dreams Into Reality
Whether your goal is to complete an Ironman Triathlon, walk up a flight of stairs, or anything in between - I’ve got you.
We will come up with treatment & self-care plans so you can smash your goals and get ready for the next one.
Did you know EVERYTHING in your body is controlled by your brain?
That means: When we calm down your brain (ie. nervous system) everything else falls into place.
Your body functions in the calm, healing version instead of the stressed out running on fumes version.
Introducing—
Bio-Energetic
Synchronization Technique
aka B.E.S.T.
meet christine
TWENTY FOUR + years of practice as a Registered Massage Therapist in Kitchener-Waterloo and going strong! Self employed since 2008. I LOVE being my own boss!!
As an athlete for even longer, I’ve had my share of injuries and I know what it's like to sit on the bench while your teammates are playing hard. I’m a good cheerleader, but I’d much rather be on the field. Competition is in my blood. Which is why I work so hard at getting you back to where YOU want to be.
From World Cups or backyard shenanigans with your kids, to emergency calls, long office days, or sitting in patrol cars, I’ve got you covered.
No matter our lifestyle, we all stress. Regardless of where yours comes from it will impact you in some way. I know that the principles (and treatments) with B.E.S.T. will help you manage stress and excel in life.
So whether you are an elite athlete or someone who struggles with a flight of stairs, I’m confident I can help facilitate you into living your BEST life.
We’ve got this!!
